What Is Passive Exercise?
Passive Exercise is a body-shaping method offered at Arist. It uses electrical muscle stimulation to work and tone the muscles passively. This method makes it possible to exercise without moving.
Passive Exercise is an ideal option, particularly for people with limited mobility or those unable to take part in sport. It stimulates the muscles without requiring you to expend energy.
The Benefits of Passive Exercise
Passive Exercise has many benefits. First, it stimulates the muscles to tone and firm them. This supports your body-shaping goals.
Passive Exercise saves time and energy. It is an ideal option for people who do not have time for an intensive exercise programme. You can do other things while the treatment works without you moving.
Passive Exercise Sessions and Results
Passive Exercise sessions generally last between 20 and 30 minutes. Our specialists create a treatment plan tailored to you and determine a programme suited to your needs.
Results are generally visible immediately after Passive Exercise sessions. The muscles feel toned and firmer. However, regular sessions are important to achieve full, lasting results.
Prices and appointments
Ask about Passive Exercise
Let our specialist team assess your needs and provide a personalised session plan and price information.
Ask AI
Ask AI about Passive Exercise
Click the AI platform you want
Related services
